View Workout (Angelica Yi)
(Untitled)
September 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
felt good. I'm ready to get a PR tomorrow!
ended with 4 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | 19:00 | 9:29 / Mile |