View Workout (Kevin Tarras)
Medium Long
September 28, 2012 (Night)
Exercise Type: Run
Comments:
Actually got rolling a little at the end. That hasn't happened in while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:53 | 7:21 / Mile | Long | Nike Air Pegasus (2nd pair) |