View Workout (Jason Daza)
(Untitled)
September 26, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x chin-ups
3 sets of 10x bar dips
7 sets of 15x leg-ups
3 sets of 15x 79lb hamstring curls
3 sets of 10x 90lb leg press
5 sets of 12x plank leg raises
2 sets of 10x body squats
3 sets of 10x standing T's