View Workout (Adam Krueger)
Easy Run
September 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper-70s, sunny
Comments:
Felt good today - still not feeling "fresh" but it's getting there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:37 | 7:43 / Mile | Easy | Saucony Ride 3 (pair 2) |