View Workout (Lauren Metzger)
2nd run
May 13, 2009 (Morning)
Exercise Type: Run
Weather: cool, light rain, windy!
Comments:
felt fine, the wind was a little strong at the begining
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:12 | 7:34 / Mile | Mizuno Wave Alchemy 9 |