View Workout (Dave Carter)
Geese (Easy)
May 13, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, nice
Comments:
Was going to run down MLK, approached a flock of geese chilling by the lake at the start of MLK and was fended off because there were 5ish mama geese with groups of babies nearby. So I turned around and ran around campus, ending w/ 4*(100stride, 300jog) on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Summon |