September 29, 2012 (Night)
Exercise Type: Run
Comments:
Ended up waking up a little too unable to function...so I waited for a while and then got lazy. You know the usual. After Tim left and came back from his run I felt that I should get off my butt and try something. Felt great! One of my fastest runs to date, I think. Not wearing a watch most days makes it hard to know. Only think that because I was running next to a biker on most of the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |