View Workout (Tim Yu)
State Meet 08'
June 14, 2008 (Afternoon)
Exercise Type: Run
Comments:
My Shitty Split That Helped run the 8:11
5th place in the state 4x8...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | 2:05 | 4:11 / Mile | Brooks Adrenline 8 |