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Race Day - Grass Routes Running Festival (7.5K)

September 29, 2012 (Morning)

Exercise Type: Run

Comments:
BLAH. BAD. NO ME GUSTA

Distance Duration Pace Interval Type Shoes
8.79 Miles 1:00:40
3.35 Miles 25:00 7:27 / Mile Warmup Asics Cumulus 14 (2nd pair)
4.69 Miles 30:00 6:23 / Mile Race New Balance Cross Country Flats
0.75 Miles 5:40 7:33 / Mile Cooldown New Balance Cross Country Flats

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