View Workout (Eric Williamson)
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(Untitled)
October 1, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, not cool or warm
Comments:
Just ran 4 laps, relaxing after Ragnar
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
|
|
Steady State
|
|