View Workout (Brandon Carreno)
Coventry
October 1, 2012 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Typical run today, felt fairly good throughout. During the day though, I was feeling some pain on the left side of my left shin. I'm not worried about it, since it wasn't hurting during the run. But, I'll keep a close eye on it so it doesn't develop into anything bad. Strides were ok, just a little rusty since I didn't do much speedy stuff over the last week or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Long | Brooks Ghost 4 |