View Workout (Joe Uhan)
PRE/Campus
September 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good day, but TIRED. Ran easy through PRE and campus. Felt pretty good...
Did a HARD "convict" workout pre-run. Thought about a long run, but decided against it. No Sisters loop due to the fire. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |