View Workout (Jimmy Boston)
nachmittag lauf
June 15, 2008 (Afternoon)
Exercise Type: Run
Comments:
Went out around 5 or 6 after getting some work done in the afternoon. Rained before, so it was nice out. Moist, but still sunny now. Felt really good and easy and fast, just floating around. Decided not to go longer, but could have.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:15 | 6:30 / Mile | Nike Air Structure Triax sum 08 |