View Workout (Tim Hall)
Easy day
October 2, 2012 (Afternoon)
Exercise Type: Run
Weather: mild, cloudy
Comments:
Hip started to bother me around mile 2 so I stopped at 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:26 | 6:48 / Mile | Saucony Proride 5 |