View Workout (Brandon Carreno)
North Park
October 2, 2012 (Afternoon)
Exercise Type: Run
Weather: ~65 degrees, Moist
Comments:
Basic run today. Nothing really hurt, and afterwards, did another ankle rehab session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Brooks Ghost 4 |