View Workout (Suzanne Anderson)
Lead Feet
May 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
I was feeling very tired today. Worked until 2:00 a.m. last night and ate too much for lunch. I felt like spilling my cookies several times. Met up with Phelan and Johnson for the last mile. Made me pick it up some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 46:00 | 8:40 / Mile | Easy | Asics Nimbus Gel 9 - Brown |