View Workout (Michael Ruggiero)
Mickey Mantle
October 3, 2012 (Morning)
Exercise Type: Run
Weather: very humid 70
Comments:
terrific run for 7 miles in this humidity!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 1:04:05 | 8:48 / Mile | Cool Ranch |