View Workout (Charlie Farquharson)
warm up
June 15, 2008 (Morning)
Exercise Type: Elliptical
Comments:
trying figure machine out.. not sure if the milaege is right vs. the time?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile |