View Workout (Brandon Carreno)
(Untitled)
October 4, 2012 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Comfortable run today, through north park, and some of the surrounding area. Legs felt fine, but I didn't get nearly enough sleep last night so I felt fairly exhausted. But, I finished, did ankle rehab, and continue to curse lunges down the weight room hallway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Brooks Ghost 4 |