View Workout (Ben Yavitt)
shallow end of the big pool
October 4, 2012 (Morning)
Exercise Type: Swim
Comments:
good swim very consistent and strong. One of the better swims in a while. It felt nice to go straight to the ice bath after this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |