View Workout (Tim Smith)
Osborn Park Run
June 15, 2008 (Afternoon)
Exercise Type: Run
Weather: 84 Partly Cloudy/ Breezy
Comments:
I just sort of ran around until I thought it was 12 miles. I guessed 7:15 pace and accepted it. I felt generally good today, but not exceptional.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:27:00 | 7:15 / Mile |