View Workout (Adam Krueger)
Easy Run
October 5, 2012 (Night)
Exercise Type: Run
Weather: Low-50s, cloudy
Comments:
Had to hold it back on the run today. Feeling good, feeling ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:50 | 7:46 / Mile | Easy | Saucony Ride 3 (pair 2) |