View Workout (Angelica Yi)
(Untitled)
October 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
legs felt super tired
ended with 6 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 50:00 | |||
| 0.5 Miles | Warmup | |||
| 5.65 Miles | 50:00 | 8:50 / Mile | Easy |