View Workout (Jared Williams)
Week-End Run (recovery)
October 5, 2012 (Morning)
Exercise Type: Run
Weather: Cool/Windy
Comments:
I have a severe dislike for the wind and all that it does during my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.32 Miles | 1:05:44 | 6:22 / Mile | Long | Asics-Gel Enduro 6 |