View Workout (Michael Ruggiero)
Reggie Jackson
October 6, 2012 (Morning)
Exercise Type: Run
Weather: nice 78
Comments:
I may have to start looking at other routes,because limbs and leaves are starting to fall on the trails,and thats dangerous for footing,but great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 37:32 | 8:29 / Mile | Cool Ranch |