View Workout (Michael Horwath)
Mid morning run
May 15, 2009 (Morning)
Exercise Type: Run
Weather: North wall 1015
Comments:
I was planning on running much earlier today. I woke up late today. Not a problem. I did need the sleep. The last few days have been rough. Anyways, I remeasured my route. This time on foot. It turns out it is 1/5 (0.2) miles instead of the 0.4miles I thought it was. It was warmer then expected and I only did 2 miles this am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Cruise | Saucony TX 600's |