View Workout (Brett Bell)
(Untitled)
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
my ankle is nagging me a bit and I'm going to take off tomorrow and monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:10:00 | 8:29 / Mile | black innov8 |