View Workout (Jeffrey Boatner)
My Treadmill
October 7, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Still rusty. Not sure how I got so far off track for marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 43:01 | 8:27 / Mile | Training | Brooks Trance 9 BLACK |