View Workout (Angelica Yi)
(Untitled)
October 7, 2012 (Morning)
Exercise Type: Run
Comments:
probably should've run yesterday, but didn't have time in between SATs and homecoming stuff. I did do 4 barefoot strides to wake myself up before the SAT. :)
weather was super nice. run felt good. a lot less sore than I was Friday. Maybe the day off did me some good.
ended with 4 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.19 Miles | 18:52 | 8:36 / Mile | Easy |