View Workout (Ethan Teare)
Rainy, Cold, ...Not Bad
October 7, 2012 (Morning)
Exercise Type: Run
Comments:
Coach said I could split my long run; so I thought I would try it out..and that's what I did! Ran about an 11.4 loop from home. Raining when I started but it stopped about halfway through. Although that didn't matter since I was then already soaked.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | Cruise | Asics Gel-Equation |