View Workout (Ethan Teare)
Night Run!
October 7, 2012 (Night)
Exercise Type: Run
Comments:
W. St. James with Peter. Talked about girls and Chrismas! Separately for the most part.
Stretch, roll, essentials off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-Equation |