October 5, 2012 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
SE Rec along Lake Mendota-
Today felt like the first day of winter running; it was freezing out. I was also starting to feel sicker after very little sleep the last two nights. This wasn't the greatest, but the week is done and I think it went well enough. I finished this with a note of satisfaction in that regard.
Also, my hip felt a little better today despite forgetting Icy Hot when I came to campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Easy | Brooks Launch Silver&Blue |