View Workout (John Enevoldsen)
I am out of shape part 5
May 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff, honestly today didn't start out too bad but it didn't end very well. Just few very meh the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles |