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Burke Lake run

May 14, 2009 (Night)

Exercise Type: Run

Weather: 80 degrees - slightly humid

Comments:
Started out fast, legs felt sluggish. Figured it would go away. It never really did. Also, and the the reason I slowed to almost a fast walk at some point was because of a high right side stomach cramp/stitch that NEVER went away regardles of how slow I ran. The faster I ran, it hurt more. Annoying.

Distance Duration Pace Interval Type Shoes
4.8 Miles 41:05 8:33 / Mile