
October 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Engineering Hall along Lake Mendota to some bridge in Shorewood Hills and back to the band practice field for flag football-
This was a weird day. I took the bus down to campus to go to Mass instead of driving, and then spent the entire day in my office doing work. I knew there was going to be a flag football game at the band practice field, so I chose to run there and then play. The run was sort of ugly in that I felt like the cold was coming back for revenge today, probably from my lack of sleep.
I jammed my thumb tipping a pass on the second drive and was playing sort of gingerly for the rest of it, which made my already abysmal abilities to catch even worse. Oh well, my hip didn't hurt at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black&Yellow |