View Workout (Faye Daly)
(Untitled)
May 16, 2009 (Morning)
Exercise Type: Run
Weather: Rainy and very windy
Comments:
A great run that I really enjoyed. The rain was lovely and I feel I've made the right choice in moving to a gentler training plan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.53 Miles | 30:00 | 11:50 / Mile | Training | Nikes |