View Workout (Michael Ruggiero)
Mickey Mantle
October 10, 2012 (Morning)
Exercise Type: Run
Weather: humid 64
Comments:
last two miles were rough,but its all good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.22 Miles | 1:04:03 | 8:52 / Mile | Cool Ranch |