June 15, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
This is my best run yet this summer. Having my iPod made a big difference, I didn't have to think (or it wouldn't let me think), I could just run! I felt good through the whole run and finished up really strong!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | Nike Air Span 5 |