View Workout (Ben Yavitt)
big POOL
October 11, 2012 (Morning)
Exercise Type: Swim
Comments:
After stretching and all that jazz. I was afraid the pool would be super cold, and I didnt want to get colder with my cold. It wasnt that bad. It was hard to breath with the congestion, but I actually felt good and did 3 strokes most of the time. Quality :).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |