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Healthy Kidney 10k

May 16, 2009 (Morning)

Exercise Type: Run

Weather: 70 degrees, humid, rain, fog

Comments:
Actually a good run today in Central Park. Rain started to come down as the race began, but it wasn't bad, and kept me cool throughout. 10k course is a different route than the 4 mile route in the park with a lot more hills near the north end. Mile 5 was a bit tough, mentally, and I had to push through. Mile splits were fairly consistent at 9:04 or 9:07. Last mile was 8:45.
Toes were tender afterward