View Workout (Andrew McGregor)
(Untitled)
October 11, 2012 (Night)
Exercise Type: Run
Comments:
felt OK... just tried to run and get some distance in... still having trouble staying focused and not getting too bored...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:13 | |||
| 3.0 Miles | 24:30 | 8:10 / Mile | ||
| 1.0 Miles | 7:43 | 7:43 / Mile |