View Workout (Coach Fortney)
Lakewood Valley run
June 13, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran 5 miles or so after the Tri, with some of the girls and boys, and also ran 1 1/2 with Terri Taylor during the Tri.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |