October 10, 2012 (Night)
Exercise Type: Run
Weather: 65 degrees
Comments:
Awesome running weather!! RVRR group run on HP winter loop. Ran with Ninja and a few others. Felt great tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 47:00 | 9:24 / Mile | Easy | Mizuno Wave Creation 13 |