View Workout (Sam Rushforth Taggart)
Wilder Field
October 12, 2012 (Morning)
Exercise Type: Run
Weather: 40s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.18 Miles | 0:00 | |||
| 1.33 Miles | Warmup | New Balance 101 (Purple) | ||
| 5.34 Miles | Recovery | New Balance 101 (Purple) | ||
| 0.51 Miles | Cooldown | New Balance 101 (Purple) |