
October 12, 2012 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
My cold seemed to have receded a bit, so I figured I'd try running again. I felt fine, no issues with my legs or anything. The taping on my ankle was a little wonky, there's a bit of a raw patch on the top of my foot, so I'll need to be sure and keep an eye on it to make sure it heals up properly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Cruise | Brooks Ghost 4 |