View Workout (Simon Lester)
The Hill!
October 6, 2012 (Morning)
Exercise Type: Run
Weather: cold, 28 degrees, breezy, NW
Comments:
Ran alone after work, ran the hill 10 x.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.62 Miles | 37:36 | 14:21 / Mile | 120 | 162 | Hills |