View Workout (Kevin Jones)
tread
October 14, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.55 Kilometers | 34:46 | |||||
| 5.0 Kilometers | 29:46 | 5:57 / Kilometer | 150 | 164 | Easy | Asics |
| 0.55 Kilometers | 5:00 | 9:05 / Kilometer | Cooldown | Asics |