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30 min easy with 5x100m

May 17, 2009 (Morning)

Exercise Type: Run

Weather: Cooler

Comments:
30 min easy
5x100m hard with 300m jog in b/w
1)15.78
2)15.53
3)15.52
4)15.31
5)14.43
will do 5 min abs and pushups later
a little tired...