View Workout (Michael Grese)
(Untitled)
June 15, 2008 (Night)
Exercise Type: Run
Comments:
Actually a little over 5 but probably pretty close. Not the greatest run b/c my shoulders gave me some problems during the 2nd half of the run. I think the 2nd half was faster.
went right out of quail and went st. until I felt like turning around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:10 | 7:02 / Mile | GT 2130 |