View Workout (Robert Ontko)
(Untitled)
August 5, 2012 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 31:59 | 6:39 / Mile | Training | Asics 3030-2 |